INGREDIENTS: (makes two portions) 4-5 Eggs 2 oz (1/2 pack) Shiitake Mushrooms 1 Cup Spinach (2 handfuls) 1 Tbsp Scallions, chopped...

INGREDIENTS: 1. Two Small Organic Cooked Beets by "Love Beets" brand (it comes already cooked!) 2. One Handful Watercress 3. One Handful...

Every mom should put her health first. As a Health Coach and a Fitness Professional, I’ve seen so many moms struggling with their health,...

"There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves." — Thomas Wolfe Here is the...

This is BANANA CHOCOLATE CHIP PANCAKES! (I have VARIATION No 3 per RECIPE BELOW shown on my picture) VARIATION 1: PLANE THIN PANCAKES...

INGREDIENTS: 6-12 pcs (1-2 Pack) Chicken Thighs with skin 3 Garlic Knots (8-16 cloves), peeled and minced in food chopper or use garlic...

INGREDIENTS: 1/2 Bunch Broccoli (about 2 cups) Spices of your choice Nuts and Seeds of your choice 2 tbsp. Extra Virgin Olive Oil HOW TO:...

INGREDIENTS: ½ Avocado, pitted and cubed 1 Handful Spinach 1 Handful Baby Kale 1 Tablespoon Pumpkin Seeds 1 Tablespoon Green Matcha 1...

You will need two skillets for this fast and delicious meal. INGREDIENTS: 1/2 or 1 Bunch Broccoli 1/2 Cauliflower 1 Lb. Wild Alaskan...

NGREDIENTS: 1 Bag Brussels Sprouts (1 lb.) 2-3 Cloves Garlic, minced Salt & Pepper (optional) ½ Tsp Honey (optional) 2 Tbsp. Balsamic...