To play, press and hold the enter key. To stop, release the enter key.

press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom

Certified in:

Other Training:

  • Personal Trainer

  • Health Coach

  • Super Foods Nutrition 

  • Weight Management Specialist

  • Fitness Nutrition Specialist

  • Kids Nutrition Specialist

  • Youth Fitness Trainer

  • Physique & Figure Competition

  • Group Fitness

  • Behavior Change

  • HIIT/TABATA 

  • Low Back Health

  • Athletic Performance

  • Eating for Weight Loss

  • Nutrition Balance​

  • Aging Population Fitness