SERVICES
#YourBodyCan
with
@TanyaHuglife
By purchasing our services you agree to our terms & conditions.
ALL SERVICES REQUIRE PAPERWORK TO BE SUBMITTED PRIOR TO ANY TYPE OF COACHING / TRIAL SESSIONS
$60.00 New Client Intake/Paperwork Review/Assessments
This is in place of initial appointment (you save $90) to learn about you, your body, health history, health needs, body & mind goals, and to determine what will work best for you, so I am able to provide best approach/advice working with you.
*CORE RESTORE ( DRA -Diastasis Recti /Postpartum / Pelvic Floor)
$499.00 - 4 Sessions, 45 minutes in duration + FREE 4 weeks access to coach 24/7 ($250.00 Value yours FREE with this
program)
*POSTURE & BACK HEALTH/TRUNK
$499.00 - 4 Session, 45 minutes in
duration + 4 weeks access to Coach 24/7
($250.00 Value yours FREE with this
program)
*NUTRITION ONLINE COACHING*
All Nutrition Guides include Shopping List Suggested Products.
1. Simple Nutrition Guide $199.00
2. Nutrition Guide
(flexible with subs) $249.00
3. Personalized Nutrition $299.00 (flexible, no cooking subs, links to suggested products, "ready to eat" products + healthy home cooking recipes)
4. Macronutrient plan “Macros” $65.00 (Calculations #s + Suggested Food Shopping List)
5. Macro Counting Session "HOW TO" $90.00 (30 mins) or 1 Hour $150.00
6. Nutrition Session / Discussion time $150.00-$299.00
7. *CHRONIC CONDITION NUTRITION HELP
$299.00 for report type via Email upon completion of the forms or Consulting
- Inflammation
- High Cholesterol
- High Blood Pressure
- Chronic Inflammation & Conditions
- Arthritis
- Autoimmune Diseases
- Candida, etc.
Add-on option:
$90 for 30 minute follow up/discussion time of the plan or explanation
$150 one hour follow up/discussion time / Nutrition Session
*HEALTH & WEIGHT LOSS PROGRAMS
*One-on-One
$2,000.00 "COMPLETE" Health & Weight Loss Program
*Group Program (5+ Up to 20 people)
$510.00 "PLAN A" Weight Loss Program
$600.00 "PLAN B" Weight Loss Program
$675.00 "PLAN C" Weight Loss Program
For more details on Complete & Group programs click here
HEALTH COACHING
$399.00 - Health Coaching, 4 Weeks
Available for Fitness Online clients, Former In-person & Complete Nutrition Program Clients, OR with purchase of Both Individual Nutrition Coaching + Fitness Plan.
$399.00 - Access to Coach 24/7, Support (You are qualified with purchase of services over $400 a month)
$80.00 - Health Coaching 1 Week, Trial
Available for new clients as a complimentary trial experience
*FITNESS ONLINE COACHING
Physical Assessment: 25 mins $60
Physical Assessment: 50 mins $100
1) Personalized Workout Gym Plan $249.00
2) Functional Training / Bodyweight /
Home Workout Plan $299.00
3 Months workout (gym plan): $699.00
*Monthly Updates (gym access)
3) Corrective Exercises Plan - $349.00
4) Athlete Fitness Plan - $349.00
5) Competition Bikini Prep Fit Plan - $249.99
6) Add-ons to Fit Program - $99.00
Personal Training Programs
ALL SERVICES REQUIRE PAPERWORK TO BE SUBMITTED PRIOR TO ANY TYPE OF COACHING / TRIAL SESSIONS
By purchasing our services you agree to our terms & conditions.
ONLINE ONE-ON-ONE
PERSONAL TRAINING PROGRAMS
$60.00 YEARLY FEE/NEW CLIENT INTAKE
Assessment & Paperwork Review
(This is instead of 1st initial appointment to learn about you and your needs, you save $90).
$105.00 - ONLINE TRIAL SESSION / GYM $120.00
must prepay online 24 hours before the scheduled session time
$150.00 - TRIAL SEMI-PRIVATE SESSION
$420.00 - 4 Sessions Online /No Nutrition Coaching/Trial Package
$1,200.00 - 6 Weeks Program, includes 12 Online Sessions 2x/Week
*Includes 24/7 coach access, Health & Nutrition Coaching.
$2,280.00 - 12 Weeks Program, includes 24 Online Sessions 2x/Week
Save $120 with this package.*Includes 24/7 coach access, Health & Nutrition Coaching.
$2,160.00 - 8 Weeks Program, includes 24 Online Sessions 3,4x/Week
You save $300 with this program
$1,200.00 - Semi-Private 4 Weeks Program, Includes 8 Sessions 2x/Week
$1,680.00 - Semi-Private 6 Weeks Program, Includes 12 Sessions 2x/Week
You save $120 with this program
All sessions run 45 minutes in duration.
MUST PAY IN FULL FOR ALL PROGRAMS/PACKAGES AS ONE PAYMENT.
Packages 12+ Sessions Include Health & Nutrition Coaching + Coach Access 24/7. Over $1,400.00 in value is yours FREE. It matters the most what you do outside the sessions and have a coach to hold you by the hand when you need the most.
HOME GYM & OFFICE VISIT PERSONAL TRAINING*
$120.00 per session with package of 8
10-15 minutes walking distance from my location. I do NOT travel distances by car.
$160.00 per session NO PACKAGE, up to two employees / partners
*Minimum Package 8 Sessions after Trial