SERVICES

#YourBodyCan

with

@TanyaHuglife

By purchasing our services you agree to our terms & conditions.

ALL SERVICES REQUIRE PAPERWORK TO BE SUBMITTED PRIOR TO ANY TYPE OF COACHING / TRIAL SESSIONS

*NEW CLIENT INTAKE YEARLY FEE

 

 

$60.00 - Paperwork and Questionnaires Review 

This is in place of initial appointment (you save $90) to learn about you, your body, health history, health needs, body & mind goals, and to determine what will work best for you, so I am able to provide best approach/advice working with you.

*CORE RESTORE ( DRA -Diastasis Recti /Postpartum / Pelvic Floor)

$499.00 - 4 Sessions, 45 minutes in duration +  FREE 4 weeks access to coach 24/7 ($250.00 Value yours FREE with this

program)

*POSTURE & BACK HEALTH/TRUNK

$499.00 - 4 Session, 45 minutes in

duration + 4 weeks access to Coach 24/7

($250.00 Value yours FREE with this

program)

*NUTRITION ONLINE COACHING* 

All Nutrition Guides include Shopping List Suggested Products.

1. Simple Nutrition Guide  $199.00

​2. Nutrition Guide 

    (flexible with subs) $249.00

3. Personalized Nutrition Adult $299.00 (flexible, no cooking subs, links to suggested products,  "ready to eat" products + healthy home cooking recipes)

4. Macronutrient plan “Macros” $65.00 (Calculations #s + Suggested Food Shopping List) 

 

5. Macro Counting Session "HOW TO" $90.00 (30 mins) or 1 Hour $150.00

6. Nutrition Session / Discussion time $150.00-$299.00

 7.  *CHRONIC CONDITION NUTRITION HELP

$299.00 for report type via Email upon completion of the forms or Consulting 

- Inflammation

- High Cholesterol

- High Blood Pressure

- Chronic Inflammation & Conditions

- Arthritis

- Autoimmune Diseases

- Candida, etc.

Add-on option:

$90 for 30 minute follow up/discussion time of the plan or explanation

$150 one hour follow up/discussion time / Nutrition Session  

 

*HEALTH & WEIGHT LOSS PROGRAMS

*One-on-One

$799.00 "COMPLETE" Health & Weight Loss Program

*Group Program (5+ Up to 20 people)

$510.00 "PLAN A" Weight Loss Program

$600.00 "PLAN B"  Weight Loss Program

$675.00 "PLAN C" Weight Loss Program

For more details on Complete & Group programs click here 

HEALTH COACHING

 $250.00 - Health Coaching, 4 Weeks
Available for Fitness Online clients, Former In-person & Complete Nutrition Program Clients, OR with purchase of Both Individual Nutrition Coaching + Fitness Plan.

$250.00 - Access to Coach 24/7, Support (You are qualified with purchase of services over $400 a month)

$80.00 - Health Coaching 1 Week, Trial
Available for new clients as a complimentary trial experience

*FITNESS ONLINE COACHING

Physical Assessment: 25 mins $60

Physical Assessment: 50 mins $100

1) Personalized Workout Gym Plan $249.00

2) Functional Training / Bodyweight /

Home Workout Plan  $299.00               

3 Months workout (gym plan): $699.00

*Monthly Updates (gym access)

3) Corrective Exercises Plan - $349.00

4) Athlete Fitness Plan - $349.00

5) Competition Bikini Prep Fit Plan - $249.99

6) Add-ons to Fit Program  - $99.00 

Personal Training Programs

ALL SERVICES REQUIRE PAPERWORK TO BE SUBMITTED PRIOR TO ANY TYPE OF COACHING / TRIAL SESSIONS

By purchasing our services you agree to our terms & conditions.

ONLINE ONE-ON-ONE

PERSONAL TRAINING PROGRAMS

                                               

$60.00 NEW CLIENT INTAKE                                            

Paperwork and questionnaire reviews 

(this is instead of 1st initial appointment to learn about you and your needs, you save $90). Waived with 3x a week packages. 

$100.00 - ONLINE TRIAL SESSION

(select package after!)

$100.00 - 1 Session Online /No Package

Pay As You Go               

(must prepay online 24 hours before the scheduled sessions time)

$780.00 - 8 Online Sessions Program 

2x a week (5 weeks)  

$1,150.00 - 12 Online Sessions Program

2x a week (7 weeks)

$2,280.00 - 24 Online Sessions Program

2x a week (14 weeks)

$1,800.00 - 20 Online Sessions Program

3x a week (8 weeks)

$2,100.00 - 24 Online Sessions Program

3x a week (9 weeks)

All sessions run 45 minutes in duration. 

MUST PAY IN FULL FOR ALL PROGRAMS AS ONE PAYMENT TO RECEIVE DISCOUNTED PRICE. 

              

Packages 12+ Sessions Include Health & Nutrition Coaching + Coach Access 24/7. Over $1,400.00 in value is yours FREE. It matters the most what you do outside the sessions and have a coach to hold you by the hand when you need the most. 

HOME GYM & OFFICE VISIT PERSONAL TRAINING*

(currently no visits due to Covid-19)

$150.00 per session with package of 8

10-15 minutes walking distance from me. I do NOT travel distances.

 

$160.00 per session NO PACKAGE, up to two employees / partners

*Minimum Package four (8) Sessions after Trial

SEMI-PRIVATE / FAMILY TRAINING

 

TRIAL SESSION                               $130.00 ($65 per partner)

 

18 Sessions Package                     $2,160.00

($1,080.00 per partner)

NOTE: Partner "no show" results in additional payment of $30.00 or loss of a session for "no-show" partner. Additional payment must be paid prior to session to proceed with one-on-one training for the day.