SERVICES
#YourBodyCan
with
@TanyaHuglife
By purchasing our services you agree to our terms & conditions.
ALL SERVICES REQUIRE PAPERWORK TO BE SUBMITTED PRIOR TO ANY TYPE OF COACHING / TRIAL SESSIONS
$85 New Client Intake/ Paperwork Review/Assessment/Contract
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Before I provide any personalized guidelines, recommendations, or services, this onboarding step allows me to gain a complete understanding of your body, lifestyle, and current health matters.
This one-time intake fee replaces the initial appointment (valued at $185), saving you $100 while allowing the process to be completed virtually from the comfort of your home.
After payment, you’ll receive a set of detailed questionnaires — including your Lifestyle, Nutritional, Fitness, and Health History Profiles. Your responses help me evaluate your current health, habits, and goals so I can design the most effective, customized plan for you.
This process also includes completion of your Client Contract and Consent Forms, ensuring a professional, transparent, and personalized start to our work together.
NUTRITION ONLINE COACHING
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All Nutrition Guides include Shopping List Suggested Products.
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1. Simple Nutrition Guide $199.00
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​2. Nutrition Guide
(flexible with subs) $249.00
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3. Personalized Nutrition $349.00 (flexible, no cooking subs, links to suggested products, "ready to eat" products + healthy home cooking recipes)
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4. Macronutrient plan “Macros” $65.00 (Calculations #s + Suggested Food Shopping List)
5. Macro Counting Session "HOW TO" $90.00 (30 mins) or 1 Hour $150.00
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6. Nutrition Session / Discussion time $185.00-$299.00
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7. *CHRONIC CONDITION NUTRITION HELP
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$499.00 for report type via Email upon completion of the forms or Consulting
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- High Cholesterol
- High Blood Pressure
- Chronic Inflammation & Conditions
- Arthritis
- Autoimmune Diseases
- Candida, etc.
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Add-on option:
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$125 - 30 minute follow up/discussion time of the plan or explanation
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$185 - 45 minutes follow up/discussion time / Nutrition Session
*CORE RESTORE (DRA -Diastasis Recti /Postpartum / Pelvic Floor)
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$600.00 - 4 Sessions, 45 minutes in duration, meet up 1x week
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*POSTURE & BACK HEALTH/TRUNK
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$600.00 - 4 Session, 45 minutes in
duration, meet up 1x week
HEALTH COACHING
$1,200.00 - Access to Coach, 24/7 Support, 4 Weeks
Available for Former In-person & Complete Nutrition Program Clients, OR with purchase of Both Individual Nutrition Coaching + Fitness Plan.
$400.00 - Health Coaching 1 Week, Trial
Available for new clients as a complimentary trial experience
*FITNESS ONLINE COACHING
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Physical Assessment: 25 mins $90
Physical Assessment: 45 mins $150
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1) Personalized Workout Gym Plan $249.00
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2) Functional Training / Bodyweight /
Home Workout Plan $349.00
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3) Corrective Exercises Plan - $449.00
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4) Athlete Fitness Plan - $449.00
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5) Competition Bikini Prep Fit Plan - $349.99
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6) Add-ons to Fit Program - $125.00
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HEALTH & WEIGHT LOSS PROGRAMS
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​$2,750.00 "COMPLETE" Health & Weight Loss Program One-on-One
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$1,100/00 "COMPLETE" Health & Weight Loss Program Group Program (5+ participants; seasonal service)
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​For more details on Complete & Group programs click here
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