top of page

SERVICES

#YourBodyCan

with

@TanyaHuglife

By purchasing our services you agree to our terms & conditions.

ALL SERVICES REQUIRE PAPERWORK TO BE SUBMITTED PRIOR TO ANY TYPE OF COACHING / TRIAL SESSIONS

$60.00 New Client Intake/Paperwork Review/Assessments

This is in place of initial appointment (you save $90) to learn about you, your body, health history, health needs, body & mind goals, and to determine what will work best for you, so I am able to provide best approach/advice working with you.

 

*CORE RESTORE ( DRA -Diastasis Recti /Postpartum / Pelvic Floor)

$499.00 - 4 Sessions, 45 minutes in duration +  FREE 4 weeks access to coach 24/7 ($250.00 Value yours FREE with this

program)

*POSTURE & BACK HEALTH/TRUNK

$499.00 - 4 Session, 45 minutes in

duration + 4 weeks access to Coach 24/7

($250.00 Value yours FREE with this

program)

*NUTRITION ONLINE COACHING* 

All Nutrition Guides include Shopping List Suggested Products.

1. Simple Nutrition Guide  $199.00

​2. Nutrition Guide 

    (flexible with subs) $249.00

3. Personalized Nutrition $299.00 (flexible, no cooking subs, links to suggested products,  "ready to eat" products + healthy home cooking recipes)

4. Macronutrient plan “Macros” $65.00 (Calculations #s + Suggested Food Shopping List) 

 

5. Macro Counting Session "HOW TO" $90.00 (30 mins) or 1 Hour $150.00

6. Nutrition Session / Discussion time $150.00-$299.00

7. *CHRONIC CONDITION NUTRITION HELP

$299.00 for report type via Email upon completion of the forms or Consulting 

- Inflammation

- High Cholesterol

- High Blood Pressure

- Chronic Inflammation & Conditions

- Arthritis

- Autoimmune Diseases

- Candida, etc.

Add-on option:

$90 for 30 minute follow up/discussion time of the plan or explanation

$150 one hour follow up/discussion time / Nutrition Session  

 

*HEALTH & WEIGHT LOSS PROGRAMS

*One-on-One

$2,000.00 "COMPLETE" Health & Weight Loss Program

*Group Program (5+ Up to 20 people)

$510.00 "PLAN A" Weight Loss Program

$600.00 "PLAN B"  Weight Loss Program

$675.00 "PLAN C" Weight Loss Program

For more details on Complete & Group programs click here 

HEALTH COACHING

 $399.00 - Health Coaching, 4 Weeks
Available for Fitness Online clients, Former In-person & Complete Nutrition Program Clients, OR with purchase of Both Individual Nutrition Coaching + Fitness Plan.

$399.00 - Access to Coach 24/7, Support (You are qualified with purchase of services over $400 a month)

$80.00 - Health Coaching 1 Week, Trial
Available for new clients as a complimentary trial experience

*FITNESS ONLINE COACHING

Physical Assessment: 25 mins $60

Physical Assessment: 50 mins $100

1) Personalized Workout Gym Plan $249.00

2) Functional Training / Bodyweight /

Home Workout Plan  $299.00               

3 Months workout (gym plan): $699.00

*Monthly Updates (gym access)

3) Corrective Exercises Plan - $349.00

4) Athlete Fitness Plan - $349.00

5) Competition Bikini Prep Fit Plan - $249.99

6) Add-ons to Fit Program  - $99.00 

Personal Training Programs

ALL SERVICES REQUIRE PAPERWORK TO BE SUBMITTED PRIOR TO ANY TYPE OF COACHING / TRIAL SESSIONS

By purchasing our services you agree to our terms & conditions.

ONLINE ONE-ON-ONE

PERSONAL TRAINING PROGRAMS

                                               

$60.00 YEARLY FEE/NEW CLIENT INTAKE                                            

Assessment & Paperwork Review 

(This is instead of 1st initial appointment to learn about you and your needs, you save $90). 

$105.00 - ONLINE TRIAL SESSION / GYM $120.00

must prepay online 24 hours before the scheduled session time 

$150.00 - TRIAL SEMI-PRIVATE SESSION

$420.00 -  4 Sessions Online /No Nutrition Coaching/Trial Package

        

$1,200.00 - 6 Weeks Program, includes 12 Online Sessions 2x/Week

*Includes 24/7 coach access, Health & Nutrition Coaching

$2,280.00 - 12 Weeks Program, includes 24 Online Sessions 2x/Week

Save $120 with this package.*Includes 24/7 coach access, Health & Nutrition Coaching

$2,160.00 - 8 Weeks Program, includes 24 Online Sessions 3,4x/Week

You save $300 with this program

$1,200.00 - Semi-Private 4 Weeks Program, Includes   8 Sessions 2x/Week

$1,680.00 - Semi-Private 6 Weeks Program, Includes 12 Sessions 2x/Week

You save $120 with this program

All sessions run 45 minutes in duration. 

MUST PAY IN FULL FOR ALL PROGRAMS/PACKAGES AS ONE PAYMENT.

              

Packages 12+ Sessions Include Health & Nutrition Coaching + Coach Access 24/7. Over $1,400.00 in value is yours FREE. It matters the most what you do outside the sessions and have a coach to hold you by the hand when you need the most. 

HOME GYM & OFFICE VISIT PERSONAL TRAINING*

$120.00 per session with package of 8

10-15 minutes walking distance from my location. I do NOT travel distances by car.

 

$160.00 per session NO PACKAGE, up to two employees / partners

*Minimum Package 8 Sessions after Trial

bottom of page