CHICKEN SPINACH PATTIESINGREDIENTS: 1 lb Organic Ground Chicken (or turkey) 2 Small or 1 medium shallot (or onions) 6 Garlic cloves 1 Large Yam or Sweet potato...
SKILLET-ROASTED BUTTER CAULIFLOWERCauliflower makes my perfect side, raw, grilled or sautéed but one of my favorite ways is quickly skillet-roasted with butter or ghee (if...
SUPER FOOD SANDWICHAs you know... Best food requires no cooking ! SUPER SANDWICH layers ;) From bottom up... 1. Sprouted Bread (toasted best!) 2....
TUNA SALAD ON FLACKERTUNA SALAD ON FLACKER?! That's right! Flackers make a great healthy, crispy, crunchy snack on their own or with favorite salad (like egg...
Oven Baked Wild Salmon with Veggie SideThis plate includes: Oven Baked Wild Alaskan Sockeye Salmon with skillet roasted grated yellow carrots topped off with Sautéed Beet...
NO TIME CRISPY CHICKEN DINNER"There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves." — Thomas Wolfe Here is the...
OVEN BAKED TENDER MEAT CHICKEN THIGHSINGREDIENTS: 6-12 pcs (1-2 Pack) Chicken Thighs with skin 3 Garlic Knots (8-16 cloves), peeled and minced in food chopper or use garlic...
15 minutes Alaskan Sockeye Wild Salmon & VeggiesYou will need two skillets for this fast and delicious meal. INGREDIENTS: 1/2 or 1 Bunch Broccoli 1/2 Cauliflower 1 Lb. Wild Alaskan...